3 reasons why people buy packaged foods and ways to drop the habit.

Processed foods have developed a bad reputation in the health community over time, and rightfully so. Fortunately, the Internet and social media have increased general knowledge of unhealthy habits, but people still remain in the dark. If you are unfamiliar with the subject, the gist is that many packaged foods (e.g. crackers, cereals, frozen meals, pasta kits, etc.) are unhealthy. They contain harmful ingredients like preservatives, high fructose corn syrup, and hydrogenated oils. We will discuss the ill-effects of certain ingredients in a later article. For now, we will focus on addressing common reasons why people buy packaged foods and proposed solutions.  Continue reading “3 reasons why people buy packaged foods and ways to drop the habit.”